Katina Taylor continues to impact young girls in South Florida and now looks forward to touching the lives of many more across the nation, through a unique partnership with Strong Women, Strong Girls (SWSG).  SWSG is a non-profit organization that positively impacts the lives of girls, grades 3-5, through an after-school mentoring program, where they learn about different Strong Women as well as complete a semester-long community service project.  This school year, Katina is not only being featured as one of their Strong Women, but she has assisted with enriching their Get Active! curriculum with a ten-workout fitness series for girls, which will impact their more than 1,400 children across Boston, Pittsburgh and Miami.

Each week, Katina and friends will teach a new exercise, dance, cheer, or active game for children to follow along in the classroom and at home, which also corresponds with the weekly curriculum at SWSG.  The Jason Taylor Foundation will be uploading a new video each week to www.jasontaylorfoundation.org as well as www.facebook.com/jasontaylorfoundation, for the next ten weeks, for children everywhere to learn, enjoy and GET ACTIVE!

To learn more about the Strong Women, Strong Girls organization, visit www.swsg.org

"Get Active" Series Produced By: McDermott Productions

         Week 10 - Goal Setting

      CLICK HERE TO WATCH WEEK 10 VIDEO!

    Katina and friends are back for one final Get Active workout!  This week, Katina challenges you to learn a fun, new dance but also encourages you to set daily goals for exercising and eating healthy.   By simply believing in yourself, you can achieve great things!  Feel free to come back and work out with Katina and friends anytime.  Let’s “Get Active!”